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    How to calm yourself in stressful situations?
    Shaurya Saurabh
    • Jul 19, 2021
    • 1 min

    How to calm yourself in stressful situations?

    1. Experiment with your senses The 3-3 exercise can be useful in periods of moderate to severe anxiety. Take a look at three of your...
    9 views1 comment
    Here's how you can manage and significantly reduce your stress levels
    Shaurya Saurabh
    • Jul 5, 2021
    • 2 min

    Here's how you can manage and significantly reduce your stress levels

    Stress Management Techniques: Stress is an issue which affects our day-to-day life and clogs up our brain, making it difficult to make...
    23 views0 comments
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